On the Whole30 Diet, Vowing to Eat ‘Smarter’ Carbs for More Than 30 Days

Last January, as one does, I pledged to eat better. Not one to phone it in, I adopted a meal plan with almost every vice crossed off the list. I blame Instagram, which was where I first spied the hashtag #Whole30, along with hundreds of iPhone-perfect images of delicious-looking food. If I ate nothing but whole, unprocessed foods for 30 days, the Whole30 program promised, I would have less bloating, fewer cravings, better sleep and more energy.

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A Hedge Fund Pioneer Is Making Some of the Best Goat Cheese in America

Mark Spitznagel is a guy who gives new meaning to the term “gentleman farmer.”

In Northport, Mich., among rolling hills and barns that evoke the mountains of Europe, Spitznagel and his wife Amy are producing French-styled goat cheese such as Idyll Gris, which features a silvery ash coating between fluffy light layers of fragrant goat cheese.

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This Guy Is Trying to Break Hong Kong’s Meat Addiction

David Yeung believes that meat is the new tobacco. But the long-time vegetarian and practicing Buddhist won’t try to get you to stop eating meat. He just wants you to consider eating less.

That’s what he’s trying to do with the citizens of Hong Kong, who collectively have the highest per-capita meat and seafood consumption in the world, according to a 2015 study by Euromonitor. (Surprising, right? We’ll give you a moment to digest.) His life’s mission is to get the citizens of our planet—particularly his home city—to cut out eating animals at least one day a week. And it’s working.

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Brooklyn’s Ample Hills Positions Itself to Be the Next Ben & Jerry’s

Ample Hills Creamery Inc. is known around New York for its indulgent, over-the-top ice creams such as Salted Crack Caramel and Chocolate 3 Ways. Around the country, it’s recognized as the official ice cream of the Star Wars film franchise, and whose limited-edition Dark Side and Light Side flavors, released in conjunction with The Force Awakens, sold 40,000 pints online.

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A Diabetes Monitor That Spares the Fingers

For the past year and a half I’ve been buying a medical device from Italy that has improved my life immeasurably. It wasn’t easy: I roped in a good friend who had moved to Milan to buy the device and ship it to me because it wasn’t yet available in the States. And it was expensive: over $1,600 a year.

But my black-market purchase helps me manage my Type 1 diabetes without the need to draw blood from my callused fingers 10-plus times a day to track my glucose level, a ritual that had been an unpleasant part of my life for decades.

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Rosé Is Seeing Explosive Growth as Its Summer Rival, Beer, Goes Flat

Rosé has evolved into the most clichéd of beverages: it’s a drive-thru, a pool party, a hashtag. At the same time, it's become one of the most powerful forces in the beverage category. It’s now a third channel of revenue for wine makers, retailers, and distributors, elbowing its way alongside the traditional categories of red and white.

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Hope You Like Algae, Because It’s Going To Be In Everything You Eat

You may have overlooked this tiny organism until now, but 2017 might very well be the year of algae. Don’t believe it? It’s already in baking mixes, cookies, milk, nondairy creamers, vegan eggs, salad dressing, ice-cream, smoothies, and protein powders, to name a few. Soon, the extract from spirulina––a form of microalgae––will provide the color for blue M&Ms. Prefer the green ones? It can do that, too.

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Toast Ale, From Recycled Bread, Is Now Brewed in New York

Overproduction is built right into the business model of most bakeries. While we devour much of what is made, huge quantities of perfectly good grain are tossed. But Tristram Stuart, an Englishman who began battling food waste 15 years ago, long before it became a popular cause, discovered a way to turn bread, an inexpensive product with a short shelf life, into one that’s long-lived and lucrative: craft ale.

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Sonoma County Says its Grapes Can Be ‘100% Sustainable’ By 2019

Wine is usually a fun topic, but in the Golden State, the fourth-largest wine-producing region in the world, it’s also big business: 85 percent of domestic wine comes from over 600,000 acres of grapes grown in California. Operating at this scale means the wine business must also consider land stewardship. Two of the state’s biggest and best-known wine counties—the neighboring communities of Napa, which has more vintners, and Sonoma, which has more growers—are both working toward achieving goals of 100 percent sustainability within the next few years.

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Cheese Making With a Tang of Science

There’s no sign announcing that you’ve arrived at Jasper Hill Farm, a creamery in the Northeast Kingdom, as Vermonters call that end of their state, but you can’t miss it. The main barn is painted midnight blue with a giant cheese moon and cows floating happily in space. Blasted into the hillside is a concrete bunker with seven cheese caves radiating from a central core.

There’s one other surprising detail: a modern two-room laboratory filled with microbiology equipment and staffed with scientists.

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Eve's Cidery: A Cider Maker's Cider

Autumn Stoscheck has been making hard cider for years but still considers herself a beginner. “The truth is I’ve made cider 14 times. That’s not very many,” the founder of Finger Lakes–based Eve’s Cidery says. “I’ve dumped thousands of gallons and killed hundreds of trees.” But ask any local cider aficionado what they drink, and chances are they’ll point you in her direction.

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Never Be Ashamed of Ordering the Cheapest Wine on the Menu

As soon as I left the French vineyards, I dreamed of Spanish wine. No more big reds heavy in alcohol and residual sugar, transparent legs dripping down the inside of my glass. I yearned for whites––young, green, and herbaceous––local to the Spanish coast to which I was headed.

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Why was famed Spanish restaurant Mugaritz popping up in Cambridge?

When hosting a team of chefs from one of Spain’s top-ranked kitchens at your humble Cambridge restaurant, sometimes you need to expand your vocabulary.

That’s what Loyal Nine chef Marc Sheehan learned when Mugaritz executive chef Andoni Luis Aduriz and crew — eight in all — began working with him to plan a benefit dinner for Tufts University’s Jean Mayer Human Nutrition Research Center on Aging. It took place Sunday night and was the first time Mugaritz has done a pop-up in the United States.

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New Meat Alternatives: Tomato Tuna Hits NYC

George Tenedios, the owner of Fresh&Co, a small New York chain of fast-casual restaurants, is constantly on the hunt for new ingredients. He’s experimented with all sorts of odd meat substitutes, from homemade tempeh to Silicon Valley darling Beyond Meat. But even he was stumped by a photo of what appeared to be a tuna sushi roll—shiny, bright-red "meat" with sesame seeds dotting the top—but which he knew was made not from any fish but from tomatoes.

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